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This Blog Shares Latest Information About Technology and tips for daily life


Heart Disorders
All creatures that have a heart can suffer from heart abnormalities, including cats. Cats sometimes experience heart weakness, which in medical terms is called cardio myopathy. So, it's not only humans who are depressed, cats can.

Symptoms of cardiac abnormalities in cats are similar to those of cardiac abnormalities in humans Symptoms of heart attacks include shallow and rapid breathing, frequent coughing, and a weak body.

However, do not worry, as in humans, cats that have heart weakness can live long, depending on how to care for it. We should check the cat to the vet and consult about how to treat it.

Veterinarians usually prescribe medication for cats that have heart abnormalities in the form of Furosemide, Digitalis, and Milrinone. These drugs are classified as hard drugs. For this reason, you must strictly comply with the doctor's instructions regarding the dosage and method of using the drug. Never use these drugs without a doctor's prescription and supervision.

Please note, to treat cats who are sick, now there are special types of food for cats that suffer from certain diseases, including heart disease.


Bad cold
In addition to heart abnormalities, another disease that sometimes attacks cats is the "bad cold". This mention is based on visible symptoms. When viewed from the name or the science of veterinary medicine, this disease is rather difficult for the public to understand, both from its writing and pronunciation, namely: Rhinotracheitis Infectiosa (RI).

Bad cold disease (RI) is caused by the herpes virus. This virus attacks cats and other countrymen in the eyes and nasal passages and then extends into the deep respiratory tract. The symptoms shown are sneezing, coughing, and discharge from the eyes and nose which are initially runny and then turn thick yellow in just 2-5 days.

It is through this fluid that the RI virus is spread and transmitted. Kittens are very susceptible to RI attacks, whereas adult cats are relatively resistant.

To prevent this disease, cats should be vaccinated RL regularly. Vaccination is a cheap and effective effort to deal with RI attacks. Treating RI is very difficult, even the medicine is expensive and not necessarily helpful.


Overcoming epilepsy
Another disease that attacks cats is "epilepsy". Ayan (seizure / epilepsy) is a disease caused by abnormalities in the arrangement of the central nerve (brain). Living things that have a central nervous system in nature can suffer from epilepsy.

In addition to epilepsy, there are also several other diseases that often attack cats, namely infectious peritoneum inflammation or peritonitis, poisoning, mineral deficiencies, hormone abnormalities, tumors or inflammation of the brain.

Some steps that can be taken to anticipate and overcome diseases that attack cats are:
Give your cat a balanced diet based on age and weight. In cities, cat food is sold by doctor's prescription.
Observe more closely the symptoms that often appear at certain times. If these symptoms do not appear again or once in a while, give treatment to the first point above.
If symptoms often occur with high frequency, we can give phenobarbital at a dose of 2 mg / kg body weight. The drug is given 2-3 times a day. The dose is so individual that the frequency of administration in a day is based on body weight and the frequency with which symptoms appear.


Smelly mouth and breath
Sometimes pet cats give off bad breath and bad breath. This may occur because there is plaque on the teeth and gums, causing inflammation of the teeth (ginggivitis). The reason, among others, is that cats are always given soft or wet food so that food scraps are piled up in the teeth or gums. If the leftovers are meat or fish, bad breath and breathing cannot be avoided.

Plaque or food debris can be cleaned If not done alone, a veterinarian can do. If necessary, before the vet can do anesthesia. In fact, if inflammation or infection occurs in the teeth, doctors can treat it as well.

To get rid of bad breath and breath cat food should be changed gradually from wet food to dry food. This change should not be done at once because the cat is not yet familiar with the food.

Now, many dry foods have been sold for cats. Dry food will help clean the teeth next to not stick to teeth and gums.


Urinary syndrome
Cats can also sometimes experience urinary syndromes which are better known as feline urological syndromes (FUS). These include bacterial infections, conditions of urine acidity (pH) in the bladder, and the presence of urinary stones or crystals. .

Although the stone or crystal is still very soft and invisible to x-rays, it is sharp enough to injure the walls of the urethra.

To overcome urinary urinary syndrome in cats, the following steps can be taken:


  • Consult your cat to the veterinary clinic. Ask urine to be analyzed and culture is made to ensure the presence or absence of bacteria. If so, what are the types so that it can determine the appropriate type of antibiotics.
  • Ask for an x-ray that includes all the urinary instruments such as the kidneys, ureters, and bladder. Check whether the crystals inside the rocks are found.
  • Give antibiotics that match the results of the analysis and examination. If the disease is chronic, give antibiotics for up to 4 weeks.
  • Go on a diet by being given factory food coded C / D (calculi diets) or S / D (stones diets) from well-known trademarks Food with the code (prescription diets) by veterinarians is intended so that the degree of acidity (pH) of urine can be maintained so that the formation stone crystal cores can later be prevented.



Leukemia
Leukemia in cats is caused by a virus called feline leukemia virus (FeLV). This attack is usually accompanied by lymphosarcoma, which is lymph node cancer.

The leukemia virus (FeLV) is present in the saliva of the patient's cat so that it can infect other cats when there is direct contact and is contaminated with the patient's cat's saliva. In addition, FeLV is sometimes carried away due to heredity.

The virus is already present in the body of the cat, so just waiting for the presence or absence of triggers until symptoms appear later in the disease. Triggering factors can be malnutrition, vitamin and mineral deficiencies, poor maintenance, and other stress factors.

Common symptoms of cats suffering from FeLV include; weakness, anemia, no appetite, and difficulty breathing. Other symptoms that are more typical depend on the type of FeLV. Until now, there are three types of FeLV, namely mediastinal, multicentric, and alimentary.

Now, there are already test-kits (examining the presence of FeLV through blood samples) so that the diagnosis of leukemia is easy and quick to know.

As an effort to prevent leukemia, cats can be vaccinated against Fe. In addition, in general what cat owners can do is provide enough balanced nutritional food, keep cats clean and healthy, perform sanitation and environmental hygiene, and get rid of known cats has FeLV.


Invite to travel
By its owner, pet is sometimes invited to travel. Cats become happy or stressed in the process will depend on the way the owner treats the cat.

Here are tips for getting the cat to travel so he can enjoy the "tour" properly:


  • A month before the trip must be ensured that vaccination in cats is still valid. If it has passed or even has not been vaccinated, vaccination against rabies, cat distemper, rhino- tracheitis should be requested. This should be consulted with the veterinarian or the Livestock Service Office in your city.
  • Make a special box for a place to stay or a cat bed during the trip. The box should not be too narrow and soft enough by being covered with cloth, used towels, or old newspapers.
  • In addition to the box above, it is also necessary to prepare used newspapers and plastic sand boxes as a place to defecate or small for disposables, toys that cats like, adequate dry food during the trip, and drinking water for the whole trip.
  • Also prepare a necklace and rope that will be used when the cat will be invited to walk In a new environment, cats will usually tend to run away and are difficult to catch e
  • Four hours before leaving, the cat should not be fed. What was given was just travel sickness medication with a dose of 0.5 tablet half an hour before leaving.

Various Cat Diseases and How to Overcome


A child who loves cats
If you have a child who is an animal lover, then it would be better if you teach him how to "friendly" with animals (especially cats).

Here are tips that can be tried to knock the empathy of children to be friendly and loving cats:

  • Choose a cat that is still 2-3 months old. The type and race can be adjusted to your taste and your pocket.
  • Choose a cat whose behavior is not aggressive, but obedient, gentle, funny, and sweet.
  • Consult your veterinarian first to check the general health of cats, vaccinate and check or prevent parasitic diseases, both ectoparasites and endoparasites.
  • Watch your child when playing with cats. Supervision is carried out until the child can treat his cat properly.
  • Include your child in daily care activities such as feeding or drinking, playing, combing hair, or training.
  • Teach children how to communicate with cats. This not only aims to teach children to be responsible, but also teaches how to build symbiotic relationships (good relations between the two parties).
  • Tell your child about things that cats don't like, such as: harsh treatment, snapping sounds (especially loud and harsh), hitting, pulling or pushing the tail / leg / ear, causing pain.
  • Tell your child to let the cat sleep, eat, relax and rest where he likes. Don't let your child tease his cat, but let him know that even cats need rest, sleep, and don't want to be disturbed.
  • Demonstrate in front of your child a good way to lift or hold, using both hands. Don't let your child lift his cat with only one hand, let alone raise his neck, ears, tail, legs, or stomach.

Teach Children to Love Animals Cats


Definition of Yoga
Yoga originated from India and has been practiced since 4,000 years ago. Even though yoga activities are prohibited in Egypt, in Indonesia yoga is increasingly being looked at by people. His smooth and unhurried movements make yoga get enough attention.

As an art of mind and body, yoga combines mind control, breathing, and physical exercise. In yoga practice, each posture exhibited has a different meaning, both for the body and mind. Sit, for example, for relaxation. Meanwhile, it stands to generate energy. The benefits of yoga are believed to cover all ages.

Since ancient times, yoga has been known as an alternative method for curing several diseases. In addition, yoga also functions as a counterweight in the body. Some of the benefits of yoga include the following:


1. Reducing stress and depression

Stress occurs due to levels of tension and anxiety a person reaches a high level. No wonder some stressed people feel muscle tension in the neck. Well, yoga can be an alternative for you to relieve your stress. Yoga provides relaxation, posture exercises, breathing arrangements, and effective meditation to relieve the tension you feel. In addition, yoga also enhances the immune system which is often depressed by stress and anxiety.


2. Speed ​​up the healing process

A study proves that yoga is effective in curing several serious illnesses, such as cancer and asthma. Yoga is also able to improve heart function, digestion and vision, increase sexual arousal, and help control pain


3. Relax muscles.

In yoga movements, there is such a thing as relaxation techniques. This technique is believed to be able to relax muscle tension. Because muscle relaxation can reduce the anxiety that is often felt by someone when trying to learn something new. Through yoga exercises, the body will be supple, the muscles will be able to elongate to the maximum become springy, and avoid damage to muscles and bones.


4. Improve memory

As you get older, usually, memory also decreases. Well, yoga is an effective way to improve your memory at the age that is no longer young. Basically, the nervous system will be able to send messages smoothly throughout the body if the body's conditions are supple.

Similarly, the flow of oxygen in the body. Oxygen will be able to flow more freely through joints, blood vessels, and capillaries when the body is more open. The brain also gets a maximum supply of blood and oxygen so that it can remember optimally.

Is yoga safe to practice? Yes, yoga is safe and can be practiced by everyone, both old and young. However, there are some requirements and posture needs that must be met correctly and of course, in the order suggested.

Forcing your body in an advanced position when it isn't ready can cause injury. It is important to remember that yoga is not a competition to see who can do the most extreme position. Yoga is for you, and if you do it regularly, you will be surprised at how quickly your flexibility and strength increases.

Indeed, it would be safer if when doing yoga, you have an experienced instructor. So, you don't do it recklessly. However, if you really don't have time to do yoga, below are five easy movements that can be done anywhere to calm tense muscles while reducing your stress.


a. Breathe

deeply This method is often done by most people who are under stress. To reduce your nervous tension, try to do it. This method is the easiest step to reduce tension through focused breathing meditation. How to? Close your mouth and take a deep breath through your nose. This simple technique can calm the mind and nervous system and can be done anywhere.


b. Eagle Arm Position

If you are an office worker who spends time sitting behind a desk, this movement can help improve posture and reduce tension in the shoulders and spine. The trick , bring the arm in front of you, place the right elbow above the left elbow and rotate the arms until the palms meet.

But don't force if your palms cannot touch each other. Just let the back of your hand touch each other. When you take a deep breath, raise your arms up. Do this position for five times.


c. Movement clenched Prayer

If your time a lot of bending (of course because of the demands of work), the strain on the wrists, shoulders, and back might feel. The ball of prayer can be an easy solution for you to get rid of that tension. The trick , clench both hands and pull to the back around the waist. After that, slide your hands and bring them together like a prayer position. If the wrist hurts, don't force it to continue. Do this position for five deep breaths.


d. Knee Movement

If you like to take a leisurely walk or jog in the morning / evening, it never hurts you to try to help knee injury. The way, place your body in a low crouching position and place your fingertips in front of both sides of your front legs. Slowly, straighten both legs. If your fingertips don't touch the ground when your feet are straight, bend your front knee slightly. Keep your hips in an upright position and inhale deeply for one or two minutes in this position. Repeat on the other leg, and repeat this movement.


e. Pigeon Position

If you have always felt difficulty during your night's sleep, there's no harm in you doing this movement because the movement with the position of a dove can help calm your mind and prepare for your sleep more calm and comfortable so you can sleep longer. The trick , lower the body with the position of the right leg in front slowly.

Move your right foot slowly towards your left hand. Move your knees toward your right hand. Calves must be perpendicular to the body. If you can't lower your hips to the ground, place a pillow under your right hip to help. Then, fold your body over your legs, with your arms down. Hold this position for a minute or two. Repeat on the left leg.

Well, if you want to increase your sexual desire, yoga can also be an alternative for you to improve your sexual relationship with a partner. Journal of Sexual Medicine states that women in general need a maintained mood so that sexual relations do not feel boring. Yoga perfects emotional balance with body flexibility. How is the movement?


1. The position of the Cat

Kneeling position, place both hands in front of the knee, and head facing straight ahead. While breathing in, slowly lower the hips down (cow) until the chest is pushed forward. When doing this movement, make sure the tailbone is pointing up. While exhaling, lift your back up (paint) and slowly let the stomach contract. Make sure during this movement, head facing down. Then, return to the starting position. Perform this movement six times This movement is useful to strengthen your Kegel muscles.


2. Cobra Position

Lay your body facing the floor, let both legs straight, and stomach touch the floor. Straighten your hands so that you support your upper body. Gently lift your upper body while straightening your toes to touch the floor.

Then, lower your body down until your elbows bend, lowering as far as you can. Hold for 20 seconds. Lift your back up slowly. Make both arms of the upper body and toes as the foundation of the lower body. Hold for 20 seconds, and repeat the movement for a total of six supports.


3. Dog Position Facing Down

Begin by lying face down on the mat and place your wrist 6-12 inches in front of your shoulders. Knee width apart hips and toes curled under. Then, lift your knees up and push the bones to the tail up, until the body forms an inverted V. Slowly move your chest toward your thighs to your ears, or if you are able to reach your upper arms and make sure your head does not dangle. Also keep the hips lifted and push strongly into the hand. This movement is useful to calm emotions.


4. Tree Position

With a standing position, leave your legs open parallel to the pelvis and place both hands beside the body. Raise your right leg and move your weight to the entire left leg. Bend the right leg and with the help of the right hand, place the right leg on the thigh in the left leg, above the knee.

However, if you have difficulty maintaining balance with this position, place your right foot under the knee of your left foot. Then, bring your hands together in front of your chest like a prayer position. Hold for a few moments, then return both hands in your standing position. Repeat for the left leg.

Repeat the position of the tree from the beginning, only this time raise both hands above the head with both hands parallel to the shoulders. Draw the hands as strong and stable tree branches, hold for a moment, then repeat for the right body.

Before doing yoga, there are some things that you should pay attention to, which include the following:


  1. Start with a beginner class. Never force yourself to move on to the previous level if you really can't. Because, if you overexert yourself, besides making you burdened, it can also cause stress. However, if you realize that the beginner class is not suitable for you, you can move to another class.
  2. Try different styles to find a match. Hathaor Vinyasa is a good basic style and suits many beginners.
  3. Use a towel roll or yoga block to help you modify more challenging styles.
  4. Never compete with other members. Yoga is not a competition. So, you don't need to worry if your other colleagues can touch your toes, while you can't do it in the first exercise.
  5. Use clothes that are comfortable and supple so you can move freely. If possible, take off your shoes and socks.
  6. Do yoga on an empty stomach. If possible, do yoga 3 hours after a large meal or 1 hour after a light meal. For longer practice, drink plenty of water 30 minutes before practicing.
  7. Consult with health practitioners. Although yoga is safe for all ages, you should consult with a healthcare practitioner first, especially if you are injured, sick, or pregnant.
  8. Look for experienced and qualified yoga instructors to get success and perfect benefits in yoga.

Understanding and Benefits of Yoga


Definition of Reflexology
Alternative medicine techniques on this one are easier to find and demand than acupuncture. With great ease, you can search for it throughout the city. Basically, reflexology is the study of the science of massage at certain points of the body.

This massage is done by hand tools and other objects in the form of wood, plastic, or rubber. This massage practitioner has knowledge of human nerves. Such knowledge is still related to needling treatment.

Some reflexology practitioners believe that one's health can be measured by touching points to detect imbalances or blockages of energy flow in the body. This blockage is felt as a soft or "crunchy" sensation. Some evidence shows that reflexology is actually well known by ancient African tribes, American Indians, ancient Egyptians, and ancient China.

Regarding the workings of reflexology massage, no one knows for sure the relationship between organs and glands in the body with the reflection zones in the legs. Some scientific reflexology studies have not met the requirements and the review of the study found that overall, reflexology has not been shown to be a more effective treatment than mere placebo treatment and has not been able to diagnose the disease with certainty other than just possibilities. There are some people who are suitable with reflexology, but some are reluctant, even do not believe in the benefits of reflexology.

Some of my writer's close friends' experiences also say the same thing. There are several diagnoses of massage practitioners that are suitable and fit with the analysis of the medical world, but many also go astray. Usually, the massage practitioner will mention certain types of illness after he massages on one part of the foot or hand. If the place being massaged hurts, this shows the signs of illness in the body of the person being massaged.

The safety issue of reflexology is not yet certain. Some people say that they feel comfortable and safe after reflexology. However, there are also those who say the opposite. So, want to choose a reflexology or other treatment therapy, it's up to you. If you are still unsure of the benefits, it's better not to have to.

Because experience often shows that doubts will be more likely to bring bad effects than good effects. To increase your confidence, you should ask a few of your colleagues who may have had reflexology. Or, you can also directly "interview" the reflexology practitioner.

Alternative Medicine for Reflexology


Whether we realize it or not, some women who are on a diet sometimes make the following mistakes:


1. Seldom eat breakfast

Usually people who diet need to reduce the portion and frequency of eating. And the road that is widely taken, among others, by sparing breakfast. This actually has a negative impact on health. After all, breakfast by choosing the right food in the morning is very important. This is intended to supply the energy needed by the body in dealing with morning routines. Breakfast this morning is actually useful so that we avoid eating sugary or fatty snacks when feeling hungry.


2. Eat excessive fat-free food

Usually people are fixated on how to reduce body fat levels in the diet. Therefore, sometimes people tend to think that they should reduce the consumption of fatty foods and consume lots of fat-free foods. Some even overdo the consumption of fat free foods. When in fact, fat-free food does not mean it contains low calories.


3. Consumption of salads

Because many identify the diet with the consumption of vegetables and fruit, most people think about how to make the stomach full by eating vegetables and fruit that tastes good. Well, salads become the menu of choice. When in fact, salads contain high calories as well as hamburgers. Even more so if the vegetables are covered with cheese, dry bread and high fat gravy.


4. Would rather drink fruit juice than eat fresh fruit

Many feel that consuming fruit juice is far more practical and the substances in the fruit are believed to be more easily absorbed by the body. In fact, eating fresh fruits is much better. This is due to the fresh fruit found in fiber or fiber as an important food component for the diet.


5. Strictly restrict calorie consumption

The average body needs 1,200 to 1,500 calories every day to function properly. Now, if the number of calories supplied to the body is so tightly restricted, it is not impossible that it will actually slow down the body's metabolism. As a result, health problems such as anemia will arise.

Errors in Implementing a Diet Program


Diet with Green Tea?

Blessed are you who like to enjoy a cup of green tea in the morning. Behind the pleasure you feel, there are so many benefits that you get from it. Various studies conducted prove that green tea has so many benefits that can prevent us from various diseases.

A research proves that people who like to drink green tea behind large blood vessels have a layer that protects blood clots. This is what causes you to avoid coronary heart disease.

Another study found that in addition to being effective in preventing cavities because it contains natural fluoride, green tea can also slimming the body, with a combination of caffeine and green tea can burn 4% of calories in the body compared to people who diet in the normal way.

This type of tea is believed to reduce levels of bad LDL cholesterol due to the influence of antioxidants that prevent oxidation of LDL cholesterol in the arteries. Abnormal thrombosis can cause heart attacks and strokes and green tea is proven to prevent abnormal blood clots from being effective. Green tea is very nutritious because it contains catechin polyphenols. Well, that content can reduce bad cholesterol levels in your body.

Compared to other teas, such as black tea and pods, the highest content of polyphenols is in green tea. Although originating from the same tree, the oxidation stage when making green tea, causes polyphenols to form. While the two other types of tea, made with the fermentation method that changes the content of other elements, are also effective for other health complaints.

Benefits of Green Tea for Diet


Nutritionists?

For those of you who want to go on a diet by using a nutritionist that is also a safe way and has no side effects.

But you need to know that by using a nutritionist you need to spend extra funds, because using a nutritionist is not cheap.

So, you need to adjust to the budget you have. In finding a nutritionist there are a few things you need to know:


1. Experienced
Look for nutritionists who have experience dealing with patients to go on a diet. Because an experienced nutritionist will easily help, direct you to the diet program that you live.


2. Politeness / modesty
You need to pay attention to the modesty and simplicity of any nutritionist. A nutritionist must be able to position when consulting and nutritional therapy.


3. Satisfaction
You as a patient who needs a nutritionist for your diet program must be assisted in accordance with the priority problems you face. You certainly expect service satisfaction from nutrition experts.


4. Hope / optimism
Look for a nutritionist who can provide optimism for you who are going through the diet process.

Diet With a Nutritionist


Acupuncture ??
The existence of acupuncture in medicine and body care is indeed no doubt. Although some people are still afraid to try it, acupuncture, or also known as needling, has become a popular alternative trend.

According to traditional medicine experts, Hembing, the age of acupuncture treatment is thousands of years old. In the book An Outline of Chinese Acupunture mentioned if needling has existed since the stone age. The oldest method of acupuncture is called bian, which is defined as the use of stones to cure illness. The principle of treatment is to stimulate certain points in the human body.

Acupuncture has several versions, namely acupressure (massaged acupuncture points), moxibustion (by burning or moxa), and aquapuncture (using water injections).

After using stones, the Chinese created fine needles from bamboo or bone. After that, a needle made of gold and silver. Now, the needles used for acupuncture are made of thin stainless steel. According to Hembing, this therapeutic work through several stages. For the initial stage, usually carried out the disposal of toxins in the body.

However, how does acupuncture work at the cellular level, is definitely unknown. No wonder this treatment is often considered to be antithetical. But finally, the researchers found the answer.

Researchers from the University of Michigan prove that the acupuncture technique that has long been used by Chinese people is to affect the brain's long-term ability to manage pain. This research was conducted using a brain monitor.

A study that appears in the Journal of Neurolmage also mentions similar things to research conducted at the University of Michigan. In the journal it was mentioned that the techniques used by acupuncture so far turned out to be by increasing the ability of Mu-Opoid Receptors (MOR) in the brain and reducing pain signals, which are specific to the cingulate glands, insula, caudate, thalamus, and amygdala.

Apparently, experts see the same facts in the use of drugs in the medical world, namely painkillers, such as morphine, cocaine, and others also work by binding to the receptor (MOR) in the brain and spine. So, the conclusion is that acupuncture techniques do include alternative treatments that do not use drugs, but it turns out, has a way of working that is almost similar to medical treatment. The results of this study should be able to open the eyes and hearts of health practitioners not to underestimate treatment with acupuncture techniques.

What about the needle used? Is it the same size as a syringe used by doctors to inject patients? Basically, the needles used in acupuncture are very varied. For the facial areas, a needle of 0.25 mm is used. Meanwhile, in the back and leg area used a larger needle. The average stabbing time is around 15 minutes.

Actually, acupuncture adheres to a philosophy that is very different from conventional medicine. According to the Traditional Chinese Medicine (TCM) theory, everyone has qi, which is the energy or life force that flows in the body. Body health depends on a smooth and balanced flow of qi through a series of channels (meridian grooves) that are under the skin.

Meanwhile, pain is caused by too much, too little, or obstruction of the qi. By sticking fine needles into specific points on the meridians, it is believed to stimulate the body's healing response and help restore its natural balance.

The meridian grooves are numerous. However, the main one is 14 lines with 361 acupuncture points called regular channels. There are also 8 other meridian pathways called extra channels. In these two channels there are many points that are associated with important organs of humans.

In general, acupuncture is believed to provide many health benefits for the body, including:

1. Reducing pain due to several diseases, such as chronic headaches and pain that usually occurs after surgery on the head, neck cancer, pain during menstruation, pain in pregnancy, pain in menopausal symptoms, also reduce the effects of chemotherapy such as nausea.

This is based on a study conducted by scientists from Duke University headed by Dr. Tong Joo Gan. The study involved nearly 4,000 patients with migraine disorders, tension in the head, and various other forms of headache disorders.

In that study, it was proven that the use of acupuncture to reduce chronic headaches was 62 percent more effective compared to drugs that were only able to reduce headaches by up to 45 percent.

2. Acupuncture techniques can increase fertility, both in men and women.

Based on a poll of 1,366 women in the US, Germany, Australia and Denmark, acupuncture turned out to help mix sperm and eggs into embryos in the uterus.

In this study, some women received in vitro fertilization (IVF) therapy, partly a combination of IVF and acupuncture the day before embryo transfer. When the results of this small study were put together, the researchers found that obstacles to pregnancy 65 percent disappeared in women undergoing acupuncture.

However, experts caution, the results of the study could not be fully concluded that acupuncture really can help fertility. The IVF technique helps pregnancy around 35 percent, plus acupuncture, the chance of pregnancy being 45 percent.

3. Can smooth the skin
Acupuncture is not only used in the world of medicine, but also for beauty which is usually termed aesthetic medical acupuncture. Medically, the pricking of the acupuncture point will stimulate the nervous system, causing local reactions (increased blood circulation, increased collagen production, etc.), reactions through the peripheral and central nerve pathways and the release of neurohumoral substances.

Some of the treatments or treatments that can be done by aesthetic medical acupuncture include tightening the skin, minimizing or reducing lines or wrinkles on the face, removing eye bags and dark circles under the eyes, brightening the skin, shrinking pores, increasing blood flow to the skin, and many more.

4. Slimming the body
Doctor of Acupuncture from Rhode Island, United States in his book entitled The Mechanism of Weight Loosing by Acupuncture says that losing weight does not merely burn fat in the body, but also regulates diet.

Hunger and thirst that we feel basically comes from the brain, precisely in the thalamus (the largest part of the uppermost brainstem that forms the side wall of the third ventricle) and the hypothalamus (the base of the uppermost brainstem, under the thalamus). Now, by jabbing an acupuncture needle into the meridian groove connected to the thalamus, the desire to eat can be controlled.

So, how? Are you getting interested in acupuncture techniques? It doesn't hurt if you want to try it.

Alternative medicine for acupuncture


Distended belly after childbirth can not be avoided by women after childbirth. Efforts to check the belly become slimmer often impossible for mothers. Some think they should have a strict diet or take certain slimming drugs. Actually, you can make your stomach slim after giving birth easily and quickly. How to?

If the mother chose the diet as the fastest trick to lose weight after giving birth, experts would argue the opposite. Diet can make you lose a lot of calories which is influential in the process of breastfeeding. So, a healthy and effective method that you can do is use natural ingredients traditionally and good daily habits.

Not much is known ingredients from nature, can be very nutritious and useful in helping to make the stomach slim as before before pregnancy. Even though you may have given birth after 3 years, 1 year, 7 months, have a history of cesarean delivery etc. Do not worry, the following are tips to lose weight after giving birth in a short time.



How to make a slim stomach after giving birth quickly

1. Monitor your intake of fat and calories. The

type of food you eat can affect the condition of your body. If you really intend to shrink the stomach well after delivery, try to control your intake of fat and calories in the food you consume every day. Foods that you should choose to support stomach reduction are foods that are high in nutrients such as whole grains, fruits, vegetables and other foods as good sources of lean protein.


2. Eat a little but often

Hormonal changes will occur after a woman gives birth. A postpartum mother really needs a lot of energy, especially in the first 6 months, because at that time the mother also has to breastfeed her baby. Nursing mothers need a lot of calorie intake. Therefore you should never not eat when it's time or even hold hunger.

It's better if you eat little by little like 3 to 4 times a day, rather than just eating 2 meals a day in large portions. Eat often little by little will launch the body's metabolic system so that more fat and calories will be burned.


3. Breastfeeding

Breastfeeding or breastfeeding children is an effective way to make the stomach slim after giving birth. Even breastfeeding can lose weight naturally. Within just 6 months breastfeeding was able to get rid of fat in the stomach at once. Over time the stomach will slowly be flat like the beginning before the pregnancy period.


4. Avoid sleeping after eating

From the first expression of eating and then sleeping is not good. Especially for new mothers, activities like this can make the stomach grow bloated. Besides the other effects of sleep after eating is to make food that has been consumed can not be directly digested or absorbed by the body. This means that the effect can cause a buildup of fat and calories.

Even though you know that getting enough sleep is also important in the body's metabolism. At least you need to adjust the hours of sleep with the hours of eating. Give the right schedule and time to do both. Like hours of sleep can be done after a few hours after eating. The effect will be better to support as much as possible your healthy lifestyle.


5. Using a corset

Wearing a corset is an effective traditional way in terms of tightening the abdominal muscles. In this case using a abdominal corset will push the uterus and reduce the size that was originally postpartum. In addition to these benefits, wearing a corset will also help in reducing pain in the waist and restore posture that may have experienced a shift due to pregnancy and childbirth.


6. Doing Yoga

You must already know yoga exercise right? Yoga is a mild exercise that can be done without leaving the baby. Yoga can be done anywhere, including in the house. You can do this when the baby is sleeping. If you don't know how to do it, you can learn yoga techniques from books or the internet. Simple Yoga movements can make a flat stomach back after giving birth.


7. Kegel exercises

Kegel exercises are basically intended to train and tighten the vaginal muscles. Not only that, the benefits are also great in terms of reducing belly fat after giving birth. If you don't have enough time to go to the gym, just do it at home by following the movements of the compact disc or online media.

You can start by lying on the mat and positioning your knees halfway up, then slowly raise your pelvis. Repeat the activity at least 3 times in a few times each day is enough.


8. Drink lots of water

Drinking enough water every day can help in reducing belly fat. Water can also restore the balance of fluids in the body. Besides water can encourage the possibility of excess fat which is then removed through the metabolic process by the body.


9. Drinking The Green

According to research green tea plays a good role in helping the process of burning fat. So of course the usefulness is able as a good choice to reduce belly fat. But most important in this case consuming green tea provides good content such as antioxidants which is very high and can protect the body from the harmful effects of free radicals.

To get the full role of green tea for weight loss, you can start taking it after exercising. When it is the best time to give a good effect in the process of weight loss.


10. Walking

If you are not strong enough to do sports, try to replace it with a relaxed walk in the morning. You can start with a slow, medium-speed rhythm. If you continue to do it regularly every morning will be quite effective in reducing the fat in your stomach. The body will feel fitter, stronger and ultimately able to do stronger sports such as swimming, cycling and aerobics.



The description above is a complete collection of accurate tips on how to make your stomach slim again postpartum. By implementing a healthy method to reduce belly fat or lose weight, it will be safer for both the mother herself and the baby who is now receiving breast milk from the mother.

The use of traditional ingredients can be accompanied by a healthy lifestyle that is regular exercise and eating healthy foods that are rich in vitamins and good nutrients. This is a short method to shrink the stomach easily without side effects. Good luck.

10 Ways to make a Stomach Slim after Giving Birth Quickly


Corel Draw X7 serial number and activation code are two things that are needed to be able to activate the Corel Draw program offline . In this article, we will discuss how to get the serial number and activation code for free complete with how to use it.

As we know, Corel Draw X7 can only be enjoyed for free with a trial period of only 15 days. If we don't activate it immediately with the serial number and activation code, we can be sure there will be problems when we run it.

Most problems that often occur is the malfunction of the save menu, print, export, and others as they should. If your Corel Draw has already experienced this problem, activation with the serial number and activation code can be a solution to not being able to save on Corel Draw X7 .

Then, where can we get Corel Draw X7 serial number and activation code? How do you use it to activate Corel Draw X7 offline? Check out the following discussion.



Corel Draw X7 serial number and Offline Activation Code

We can get the serial number Corel Draw X7 for free with an application called X-Force . This application can we get a package with Corel Draw installer on how to download Corel Draw X7 full version in the previous article.

We also of course can download Corel Draw X7 serial number separately via the link below.

Download | Corel Draw X7 serial number

X-Force is a Corel Draw X7 portable serial number application, meaning we can immediately run it without the need to install it first.

The serial number and activation code of Corel Draw X7 in this application also applies to all versions, both 32-bit and 64-bit. In addition, serial numbers for other Corel Draw versions besides X7 are also provided in full by this X-Force application.


How to use Serial Number for Activating Corel Draw X7
1. Disable the first antivirus program, including Windows Defender on our laptop.


2. Open the Corel Draw X7 program that we will activate. If a warning window appears that our trial period for using Corel Draw has expired alias, click Already Purchased? in the below section.


3. There are three options that will be displayed by Corel Draw, namely Enter Serial Number, Connect, and Redeem Code. Because we already have an X-Force application, choose Enter Serial Number .


4. Extract and run the X-Force application that we downloaded above. Select CorelDRAW Graphics Suite X7 on the Select a product , copy (copy) Serial Number that appears, paste (paste) on Corel Draw window, then click Activate Offline .


5. Next, we just need to follow the steps to activate Corel Draw X7 offline with the serial number through the image below.


Caption:

  • Enter the Installation Code that Corel Draw displays in the X-Force installation code box then click Generate Activation Code .‌
  • Copy the Activation Code that appears on the X-Force application and paste it into the Corel Draw activation code box.
  • Click the Continue button on Corel Draw.


Error message will appear : Invalid Serial Number in Corel Draw X7. This message is normal, don't worry and just click OK .


The last notification message will appear displayed by Corel Draw. If the notification contains Thank you, your purchase is now complete, meaning that the activation process with the Corel Draw X7 serial number as well as fixing the problem due to the trial period has been successfully completed.


Well, that's just how we can get Corel Draw X7 serial number , offline activation code, as well as how to use it for activation and fix problems due to the trial period has expired. Very easy is not it? So this article, and hopefully can help.

Corel Draw X7 serial number, Offline Activation Code, and How to use it

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