Swollen feet are not comfortable, it is important to be able to find the right shoes
Almost every pregnant woman experiences a phase of swollen feet. This can be due to several things. One of them is due to hormonal changes.
The hormone progesterone which increases rapidly in the first trimester can also be a trigger for swollen feet. At around 20 weeks' gestation, pregnant women are again busy with swollen feet.
This is caused by increasing the volume of blood and fluid in the body. As a result, the feet become swollen.
There are also swollen feet during pregnancy caused by consuming too much salt, and others. Another reason why the feet are swollen during pregnancy is due to mistakes in choosing footwear.
1. Soft-bottomed sneakers
For some pregnant women, weight increases dramatically during pregnancy. As time goes by, pregnancy gets bigger and the body gets heavier.
The legs adjust to support the body. Too much pressure can make your legs become swollen.
Instead of choosing hard footwear, it's important to look for one that has soft padding.
That way, the legs can be more comfortable when walking. Does not make aches that will only add to the fatigue of pregnant women.
Ordinary sneakers are an option because they have a soft base and follow the shape of the foot. But be sure to choose one that fits your size when the foot is swollen, yes, so it can be used comfortably.
2. Loafers made from comfortable
Closed footwear often makes Mama's swollen feet uncomfortable. Therefore avoid shoes or sandals that are too hard.
Mama can choose loafers or slippers with comfortable materials. Whether it's beautiful or edgy floafers , everything is fine as long as it doesn't make your feet blister.
This type of footwear also tends to be comfortable because it is easy to take off and wear. Also, it can be used both in formal and casual events.
3. Strap sandals
Sandal straps like Birkenstock can be your next choice. This sandal model is now being copied by other brands. It is undeniable, these sandals are indeed sturdy to support body weight, especially during the third trimester.
Sandals that can be adjusted to the size of the feet are also a major consideration. So that Mama can widen the sandals when her feet are swollen and return them to normal if they are normal.
Currently, there are available sandals with a lighter material. So that Mama can be more comfortable walking comfortably even though her feet are swollen.
4. Flats are always a mainstay
Flat-soled shoes or flats can also be the right choice considering there is no pressure in the heel or right area. Mama can free her legs to walk comfortably.
This type of shoes is often the choice of many mothers who have entered the third trimester of pregnancy. Shoe material that is comfortable and elastic is also a major consideration.
Another plus, models of shoe flats are diverse and most are cute and adorable, Ma.
5. Wedges that are not too high
Especially for Mama who can't get away from high heels but isn't comfortable wearing stilettos , wedges can be an alternative.
Wedges provide the right but with a height that is not too far between the heel and the area of the front palm. That way, Mama is not too sore when wearing these shoes.
Plus, there are many choices of wedges that are quite open to Mama, whose feet are swollen. Looking chic and stylish when your feet are swollen is not just a dream anymore.
6. Multi strap super soft slippers
What is becoming a trend now is multi strap sandals. Shaped like a shoe, but categorized as a type of sandal.
Usually, these types of sandals have a soft base and adjustable straps. It is suitable for pregnant women with swollen feet.
Mama can still use cool footwear without reducing comfort. Fun again, sandals strap is available with many models and color choices. Just choose which one best suits your personality.
7. Flip flop sandals with a soft base
When it's no longer helpful, sandals are usually the last choice. In addition to soft padding, sandals also free the feet so they can move and are not tight.
Many sandals can be an option because there are various models and cute motifs available. But be sure to choose sandals with a non-slip base. If not, Mama can slip more easily when the road and it is very dangerous.
Those are some choices of footwear that you can choose if your feet are swollen. Good luck!
