Many people suspect that drinking beer will only increase the disease. But, is that the fact? Researchers have long found that drinking beer has health benefits. But of course this benefit will only be obtained if the beer drink is not excessive so it does not make you drunk.
Here are some health benefits of drinking beer if not overdone:
Through research conducted with 3,660 participants, it was found that people who drink beer once a week will have a greater risk of stroke than those who like to drink beer. Researchers concluded, that this happens because alcohol can thin the blood, so that it can prevent clots.
However, if drinking too much beer will also cause brain atrophy (brain volume or ability will be reduced). Therefore, drink beer that is rich in nutrients, such as those containing protein, B vitamins, iron, riboflavin and magnesium.
Researchers from Loyola University's Chicago Stritch School of Medicine have analyzed several studies and concluded that beer drinkers are 23% less likely to get Alzheimer's disease. The content of silicon in beer will be able to prevent various forms of dementia and cognitive disorders, including Alzheimer's disease. The contents of silicon in this beer, allegedly can protect the brain from the dangerous impact of the high aluminum in the body.
Beer that contains antioxidants turns out to contain xanthohumol which is known to have anti-cancer properties that can help fend off cancer-causing enzymes in the body. People who drink enough beer will be able to help prevent exclusive chemical reactions that can lead to prostate cancer in men. Beer also has been proven to reduce the possibility of developing breast cancer in women.
Another interesting fact about this beer is that it can be used as a natural remedy that can eradicate dandruff on the head. And there is a study that found that consuming beer will reduce the risk of cardiovascular disease in the body.
Then how many beer drinks are still conducive if taken without damaging health?
The most important thing in drinking beer is to drink just enough, because if you drink excessively it will be fatal to health.
Therefore, it is recommended that if you drink beer no more than 12 ounces or the equivalent of one normal size glass.
