Santol fruit or also known as the harp (Sandoricum koetjape) is believed to have a myriad of health benefits. Fruit that is rich in vitamins is called being able to prevent inflammation and cancer. Is that right?
The benefits of the zither for health
The zither is also called the wild mangosteen. Because if it is split, the contents indeed resemble mangosteen fruit. However, it is different from mangosteen, the skin of a yellowish lute resembles the skin of a duku, not purple.
In the Philippines and Thailand, this fruit is one of the main ingredients of curry. It might not be easy to find the zither in Indonesia. However, the zither is indeed worth looking for, because of the myriad benefits below.
1. Prevent inflammation and cancer
The content of vitamins B and C in the harp is an antioxidant that functions against free radicals that cause inflammation and cancer. Eating this fruit regularly can prevent the risk of these two dangerous diseases. The anti-inflammatory, phytochemical content in the zither also serves to protect the body from symptoms of inflammation.
2. Cure diseases caused by bacterial infections
Harp is believed to be able to cure various diseases caused by bacterial infections. Because, harps contain antibacterial compounds, which can inhibit the growth of bacteria Micrococus luteus and Eschericia coli. The content of flavonoids, saponins, and polyphenols in it can block bacteria.
3. Maintain oral health
The next benefit of the harp is increasing saliva production, reducing the number of bacteria in the oral cavity, and preventing tooth decay .
4. Become a diet food
Lutes that are rich in fiber and have a low glycemic index can also be used as a friend of a healthy diet, and safe food for people with diabetes .
Apart from the fruit, other parts of the lute plant are also beneficial
In addition to the fruit that has a myriad of benefits, other parts of the harp plant can also be utilized. Roots, stems, trees, until the harp seeds are also beneficial for health and daily needs. Here's how to use it.
Lute Root:
Lute roots are useful for treating diarrhea. How to treat the harp root for diarrhea medicine is as follows:
- Take the harp root and clean it.
- Boil the harp root has been cleaned using water and vinegar.
- Drink every day until the diarrhea decreases.
This herb is also useful for treating digestive disorders.
Lute:
The harp leaves contain n-hexane antibacterial compounds and are able to overcome various health problems caused by bacteria.
Lute Seeds:
Lute seeds can be used as natural insecticides to protect plants from pests.
Lute trunks:
The lute tree, which can grow quickly, can be used as a source of sustainable wood supply. The sturdy trunk can be processed into a variety of beautiful furniture and home fences.
In some Asian countries such as the Philippines, harp tree trunks are also used as mosquito repellent and aromatherapy. In addition, tree bark extract can also be used as an anti-wing herb.
How to treat the harp tree?
The lute tree has the shape of a mangosteen tree. The tree can grow to a height of 50 m in a dry and damp area.
It is not difficult to care for the harp tree. Simply put on natural fertilizer twice a year, this tree can produce so many lutes five years later.
Notes
Besides being eaten raw, this fruit can also be processed into sweets, jams, jellies and juices. If you want to consume or process it, be sure to choose a fresh lute.
